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Guided Meditation

Guided Meditation

The Power of a Peaceful Mind

When our mind is calm, clear and peaceful, we are content. When our mind is at all agitated, worried or irritated, we are not happy. The purpose of meditation is to make the mind peaceful and calm. With positive states of mind present, we can relate to ourselves, others and daily situations in a more skillful and enjoyable manner. Learn to tap into the power of your own mind through the practice of meditation with Gen Kelsang Khyenwang, Resident Teacher of Odiyana Kadampa Buddhist Center, CT

Saturday, February 15th 11:00-12:30

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